Tears due to repetitive use may cause shoulder pain and arm weakness over time. And bone spurs can form at the joint, damaging the rotator cuff tendons.Ī sudden tear will usually cause intense pain in your shoulder and immediate weakness in your upper arm. Reduced blood supply can slow down the body’s natural ability to repair damage. The rotator cuff is a group of four tendons that hold your upper arm (humerus) into your shoulder blade.Ī rotator cuff tear can be caused by a singular injury (such as a fall) or by repeated stress over time, which can be common in sports that require a lot of arm and shoulder use.Īging can also contribute to rotator cuff tears. Soft tissue injuries can cause many kinds of pain, including: The term is used to distinguish it from the hard tissue of bones and cartilage. Soft tissue includes your muscles, tendons, and ligaments. Neck and shoulder pain is often due to an injury of the soft tissue. Most neck and shoulder pain is due to sprains and strains from sports, overexertion, or incorrect posture.
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